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Uncovering the Secrets of Scandinavian Winter Wellness for a Healthier You!
Enjoying winter also means being healthy through it regardless of the weather. Let's look at how Nordic people embrace winter wellness
Perfect Norwegian Pancakes
Norwegian pancakes are the ultimate in Nordic comfort food. This 4 ingredient recipe is what you need for a typical Norwegian warming dish
10 Unusual Facts About Oslo (To Make Your Trip More Memorable)
Oslo is a beautiful city to visit at any time of year with an abundance of culture, history and green space. It's small but mighty
You Don't Need to be Perfect
Life is not perfect and you don't need to be either. Despite what we see on social media you are enough as you are. Let me tell you why
Nordic Dill & Mustard Sauce for Fish
As delicious as gravlaks is on it's own, this mustard sauce really elevates it to something special and memorable
The Icelandic Yule Cat - not as fluffy as you might think!!
The Icelandic legend of the yule cat is not the cosy Christmas fireside tale you might hope for. It's a piece of scary Nordic noir
A Koselig Jul, A Cosy Nordic Christmas
I know that as soon as I mention Christmas in the Nordics it conjures up a picture of snow-covered wooden houses, long evenings, crisp...
Sjokolademousse med Polkagris (Chocolate Mousse with Polkagris)
Sjokolademousse med polkagris is a simple, luxurious treat What could be a more delicious treat than a smooth and creamy chocolate mousse...
The lovely simplicity of Nordic Christmas Decor
I've noticed a move in recent years from the shiny plastic, glittery Christmas decorations to the more natural, simple, Nordic style. ...
The Secret of Lagom: The art of Embracing Just the Right Amount
Lagom, how to have not too little, but not too much. The Swedes seem to do it effortlessly, and so can you wherver you are in the world
Velkommen desember, Welcome December!
Welcome to the cosiest of cosy months in the Nordics. December is all about Christmas, snow and cosiness.
Silppu, a very traditional comfort food from Finnskogen
Silppu or silpo is a traditional dish from Finnskogen in Norway. Bacon, potatoes, onion and milk are cooked together for best comfort food.
Uncover the Enigmatic Origins of Norwegian Rosemaling: A Colorful Journey Through History
The beautiful art of rosemaling is so typically Norwegian. This unique style of painting on wood has a rich and exciting history
10 Unusual Facts About Stockholm You Never Knew!
Stockholm, Sweden's shimmering capital, is more than just beautiful views and rich history. It hides fascinating facts that many tourists...
Mazariner (Swedish Almond Tarts), an Historic Treat
Swedish fika is not complete without these historic treats, mazariner, individual tarts filled with almond paste and topped with icing
Who was Nikolai Astrup? Uncovering the Mystery of the Underrated Norwegian Artist
Nikolai Astrup is not the first artist you think of as a famous Norwegian artist, but his art was significant and important.
How to Have Some Winter Nordic Hygge
As winter approaches it's time to think about embracing hygge and making our lives more cosy.
Velkommen november! Welcome November!
Welcome November, the first winter month in the northern hemisphere.
Here's a round up of the simple pleasures we enjoy in Norway this month
5 Recipes for Flavoured Butter to Elevate Every Meal
Flavoured butters are a wonderful, easy way to elevate a simple meal into something special. We can make them ahead and freeze them too.
Norwegian Melkerampe; a Nostalgic Piece of Social History
Melkerampe are inconspicuous little buildings that often grace farms entrances, but they hold a great deal of importance in farming history
The Cosy Beauty of Swedish Fika
We have all heard of fika, but what exactly is it, and how can we bring this beloved Swedish tradition into our own lives
4-Korn Brød (Norwegian 4 Grain Seed Bread)
No Nordic table is complete with a hearty and wholesome loaf of bread. Perfect for Nordic open faced sandwiches!
How to Infuse Your Life with Unbeatable Nordic Energy
The Nordics is place filled with gentle and powerful energy and positivity. We can bring that into our lives wherever we are in the world
Why you should have friends of all ages
Friendships between different age group and different generations can bring special gifts to our lives that last with us forever.
Velkommen oktober, Welcome October!
Welcome to the heart of autumn in the Nordics!
Eblemosz, a Danish recipe from 1616
This delicious and historic recipe is a wonderful celebration of autumn's favourite fruit, the apple
Do you ever feel like you're being watched?
Have you heard of social cooling? It's all about that horrible feeling that you are being watched when you are on social media or online....
Why do Norwegians celebrate food with special days?
In Norway it seems like each food has its own day of celebration from apples to fårikål. It's a simple way to enjoy seasonal produce.
Easy chocolate mousse
This easy chocolate mousse can turn a simple midweek meal into something special
Is Procrastination Actually a Good Thing or Just a Time Waster?
Is procrastination one of life's terrible enemies, or can it actually be beneficial to our health?
10 Revolutionary Norwegian Inventions That Changed the World
Norway has more to offer the world than vikings, lutefisk and brown cheese. Here are some of the most amazing Norwegian inventions
Velkommen september, Welcome September
Velkommen høst, welcome autumn! September is really the first official autumn month in the Nordics. For a few weeks, the weather has...
Fiskegrateng (fish gratin), a nostalgic taste of Norway
Fiskegrateng is a true taste of Norwegian nostalgia. It's remembered fondly by many as a taste of their childhood.
How Norway Has Quietly Become the World Leader in Electric Cars
Norway is the world leader in electric cars with more per capita than an other nation. But why are they so popular?
Ever Tried a Triathlon in Norway? Get Ready for a Wild Ride!
Norwegian triathlons are considered the most challenging in the world. Taking place in amazing scenery and with tough courses.
Blåbærsuppe (blueberry soup)
A simple and very traditionally Nordic way of serving berries. After a day in the forest blåbærsuppe is the perfect snack
A Story of Friendship and Enduring Love
A story of love, sisterhood and lifelong friendship between the most unexpected of creatures.
Grilled zucchini in oil
A glut of zucchini? This is the perfect way to make the most of those tender zucchini and enjoy them for months to come
Velkommen august, Welcome August
Velkommen august, welcome August! Let's look forward to what the month has to offer in its gentle way here in the Nordics
Italiensk Salat, a taste of Norway
Despite it's name Italiensk salat does not come from Italy. It's a Norwegian classic that most people in Norway eat at least weekly.
Vi elsker iskrem! We love icecream
You might not associate ice-cream with the Nordics, but it's a treat that's been enjoyed here for more than 100 years.
Life on the Water
From the time of the vikings Nordic people have had a connection to the water and it's part of everyday modern life
Agurksalat (Norwegian cucumber salad)
Norwegian cucumber salad is a popular side dish in the summer. It's just a handful of ingredients that make the best of this delicious veg
Velkommen juli, Welcome July
Welcome to July in the Nordics and all the wonderful things we can expect to enjoy in the heart of summer
Velvære, Nordic mental wellbeing
The Nordics is well known for promoting a balanced lifestyle both physically and mentally, but how can we bring that into our own lives
5 Reasons to visit southern Norway
Visitors to Norway often rush straight to Oslo, bergen or Stavanger. But southern Norway is a special place of history, culture and scenery
Midsummer traditions in Scandinavia
Midsummer in Scandinavia is magical to say the least and each country celebrates in a slightly different way
Spekemat, the Norwegian charcuterie board
Spekemat is the Norwegian version of the charcuterie board, but it's been around a lot longer than the latest fad.
An unexpected passing....
There are moments in life when we feel loss more than others, but we can look at it in a different way to simply a huge loss.
The Konfirmasjon (the confirmation)
In April, May and June the churches are full of people in national dress celebrating confirmations. This old tradition is a coming of age
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